- Get some cheap dishes and break them when you get upset.
- Learn how to say “NO” and don’t feel guilty about it
- Buy something frivolous for yourself once in awhile, like a new hat.
- Never again do anything you don’t want to do.
I constantly go between being extremely anxious about all the things I have to do and literally not giving a shit. There is no in between, and it’s so exhausting and frustrating.
literally not giving a shit
This. This is what I was talking about. special hell for people use misuse literally.